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Due Dates: Mar 5 for articles and news; Feb 10 for calendar, ad commitments.

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What you will find in the MARCH ISSUE:


Happy Meals: Eating Healthy Foods Fights Off Depression
Love Your Greens! New Ways to Prepare these Nutritional Powerhouses
Hormone-Happy Foods: The Right Choices Make Our Bodies Hum


Interval Training Knocks Down Blood Sugar: Exercise Bursts are Fast and Effective
Popular Fitness Myths: Seven Common Maxims that Can Cause Harm


LOUISE HAY on Loving Yourself to Ageless Health
THE EARTH DIET: Liana Werner-Gray on Simple Eating


Spotlight on CELEBRATION FAIR March 13-15
The Latest on GMOs in Colorado and Nationally
Ozone: The Magic of Oxygen to Heal by Scott Stewart DDS
Anyone Can Intern by Elizabeth Fritzler of Sunrise Ranch


     January 2015             Feb 2015                March 2015


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Serving metro Denver and Boulder, and the counties of Arapahoe, Douglas, Jefferson, Adams, Grand, Broomfield and Gilpin.

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Two great books by local authors mentioned in the February issue:
Secrets of a Soulful Marriage Jim and Ruth Sharon and Inspiring Couples in Business and in Love by local authors Janelle and Rob Alex!

Watch/Listen to This video About Gratitude and the Beauty of Life (6 minutes)

MARCH Extras

GOOD MOOD MEAL PLANS: from the Happy Meals: Eating Healthy Foods Fights off Depression article

THE SKINNY ON GLYCEMIC FOODS: from the Interval Training Knocks Down Blood Sugar article

Mind Gardening: It Pays to Watch What Is Planted
An unattended mind is like a neglected garden. Potting soil is incredibly receptive to any seeds introduced to it. It has absolutely no discretion when it comes to playing host to seeds; it says, “Yes” to all of them........Read here.

The New Healthy Cuisine: Good-to-Go Eats
Katie Newell, a blogging Kansas City mother of two who fights inflammation from several autoimmune diseases, is rigorous about the fresh, unprocessed food she buys. After noticing adverse symptoms from dining at a restaurant, Newell initially thought that eating out was no longer an option for her. Today, she happily ventures out for the occasional restaurant meal, knowing that the healthy food landscape is changing. “I look to restaurants owned by local chefs that use local and sustainable ingredients and prepare everything from scratch,” she says. ......Read here.

Past Articles Here

“Natural Awakenings magazine is the only advertising I use for my practice other than word of mouth referrals and it has brought us new patients consistently especially now that we advertise monthly. The quality of the leads is great and we really enjoy helping the holistic minded patient. Terry is great to work with and truly wants to see the business succeed. We plan on always advertising with Natural Awakenings and expanding our presence in the magazine. I highly recommend this publication.”
- Cate Vieregger, DDS, Vibrance Dentistry

“I have spent 3 years trying every print media available on the Front Range in order to get local attention and sales. Natural Awakenings was the first and only venue that showed instant and continuous pay-back. Natural Awakenings worked so well that I’ve expanded my campaign with them twice and will continue to grow with it. Doug and Terry are not just helpful, they are an integral part of the magazine as they represent your best interests and work tirelessly to provide the most effective exposure for the products and the company. This is truly a cornerstone publication for any advertising portfolio.” - Steven Frank,Founder, Nature’s Rite, LLC,

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