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Mile High Natural Awakenings provides smart, educational healthy and green living information monthly to readers in 9 counties around Denver and Boulder
Back Issues here / What's coming up
PrintReleaf: as of February's issue, we have planted 179.76 trees in the forests of Madagascar.


* PLEASE NOTE *
Thank you to the kind woman who just called to tell us the days were off in our Feb calendar; should start at TUES Feb 21 (not Weds); from there on everything is a day earlier than noted (the DATE is correct, just the day is off from Feb 21 on).

WE ARE TRANSITIONING TO A NEW DUE DATE OF THE 5TH OF THE MONTH BEFORE.

March issue due dates: The March issue is closed. For more information, please click here.


FEBRUARY 2017

What you will find in the FEBRUARY 2017 issue:

NATIONAL ARTICLES

IN THE O-ZONE:
Oxygen Therapy Heals a Host of Ills

SACRED PASSAGE:
Conscious Dying as a Transformative Healing Journey

INDOOR KITCHEN GARDENING:
Easy-Grow Microgreens Are Big on Nutrition

TRANSFORMING THE WAY WOMEN RELATE TO MEN:
An Interview with Alison Armstrong

KISSED BY KINDNESS


LOCAL ARTICLES

YOGA FROM OUR HEARTS TO YOURS
by yoga teachers at Yoga Pod Littleton

BENEFITS OF A HOLISTIC SLEEP SPECIALIST
by Dr Damiana Corca of Corca Sleep Center

CONSCIOUS GRIEVING, CONSCIOUS DYING
by Kari River Geurts of Seeds of Satya

A NATURAL SOLUTION TO SLEEP APNEA
by Steve Frank of Nature's Rite


     JAN 2017                   FEB 2017
  


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Serving metro Denver and Boulder, and the counties of Arapahoe, Douglas, Jefferson, Adams, Grand, Broomfield and Gilpin.

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Read the issue by clicking on the image OR
see changes since printing here


FEBRUARY Extras

Writing Our Legacy
from the feature article Sacred Passage

FIT FOR LIFE
How to Stay Healthy, Flexible and Strong
When thinking about the best forms of exercise as we enter midlife and beyond, we should first clarify some myths and preconceptions,” says Michael Spitzer, of Fort Lauderdale, Florida, biochemist, fitness expert and author of Fitness at 40, 50, 60 and Beyond.

Sustainably Stylish Home
Relax into Nurturing Furnishings
We all relish a cozy nest, whether that means lightfilled views, the embrace of form-fitting sofas and chairs or plush rugs that snuggle bare feet. A beautiful, comfortable home that reflects our personal style and embodies our values can be achieved by learning the origin of furnishings and investing in sustainably made pieces that will stand the test of time, say experts.

HEART-TO-HEART WITH A HORSE
Their Gentle Empathy Helps Us Heal
Physical therapists have long used horses to help patients improve balance or strengthen core muscles. Now they’re helping to teach empathy.

Past Articles Here


Watch/Listen to This video About Gratitude and the Beauty of Life (6 minutes)





“Natural Awakenings magazine is the only advertising I use for my practice other than word of mouth referrals and it has brought us new patients consistently especially now that we advertise monthly. The quality of the leads is great and we really enjoy helping the holistic minded patient. Terry is great to work with and truly wants to see the business succeed. We plan on always advertising with Natural Awakenings and expanding our presence in the magazine. I highly recommend this publication.”
- Cate Vieregger, DDS, Vibrance Dentistry



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