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Nontoxic Lawn Care: Protecting Pets and the Planet

Many pet owners know that applying chemical pesticides and fertilizers to lawns can harm their pets, but some “natural” alternatives like vinegar and cocoa mulch can also hurt them. Read More »

Pre-Wired for the Future: Transportation Drives Urban Planning

Imagine, if you can, pedestrian- and transit-friendly cities with new homes pre-wired for electric vehicles and office buildings planned without parking spaces. It’s already happening. Read More »

Community Spotlight: Messages from a Qigong Master

Debra Lin Allen is a warm and softspoken woman, a 5th generation qigong healer with 40+ years of qigong training underlying her strength and wisdom. Read More »

Yoga Your Way

If you’re curious about trying yoga but are confused by the plethora of styles and classes, here’s a short guide to help you figure it all out. Read More »

Try Foot Reflexology After Heart Surgery

Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator. Read More »

Oak Wood Extract

Oak Wood Extract Can Lessen Post-Surgical Effects

Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery. Read More »

Multiple Sclerosis Patient in Wheelchair Practicing Mindfulness

Consider Mindfulness for Multiple Sclerosis

Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker. Read More »

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