A Natural Solution to Sleep Apnea

According to a National Institutes of Health study, most people believe that sleep apnea is caused by a sagging soft palate or by some other obstructive tissue in the throat. Actually, it’s the result of a diminishing signal from the brain to the diaphragm (causing one to breathe) that can occur during the transition from initial semi-wakefulness into the next stage of lighter sleep prior to REM sleep Read More »

Custom Dreads are Wearable Art

Those well along their dreadlock journey or those just starting out will find creativity and expertise by Zarah, a professional Seienstyle Loctician. Read More »

More Power to The Power of Now

There is now a brand-new way to work with Eckhart Tolle’s beloved classic The Power of Now. Read More »

Colorado Gives Day December 10

Mark your calendars for Colorado Gives Day on December 10, where all donations will be partially matched. This day of giving is very important to nonprofits, like the Colorado Pet Pantry, which helps Coloradoans keep their pets in their loving homes. Read More »

Urban Chickens: Coming Home to Roost

How backyard chickens make fascinating, low-maintenance pets, with fresh, organic eggs produced close to home being just one of the benefits. Read More »

Hearty Moroccan Soup

“This is hands-down my favorite soup,” says Cyr. “It reminds me of a Moroccan tajine, a savory stew made with vegetables and spices. The name tajine comes from the particular type of roasting dish in which Moroccan stews are cooked. There’s no need to buy any special equipment to make this recipe, but you will want to hunt down harissa, a North African chili paste you can find in most grocery stores nowadays. Be careful, though—it’s hot!” Read More »

Take Hibiscus to Fight Breast Cancer

A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types. Read More »