Qigong is the timeless Taoist wisdom of living in flow with the rhythms of Life and Nature around us. A proper Qigong self-practice clears internal blockages and replenishes Life Essence to reverse the aging process and sustain youthful vitality.
Chi Wellness, The Center of Qigong, in Denver offers classes, workshops and retreats in Qigong Self-care as well as training for professional certification as a Medical Qigong practitioner and a Qigong Instructor.
The path to healthy longevity and life balance starts with:
Begin Your Qigong Lifestyle: 9 weeks of fun learning and practicing essential qigong self-care foundations to create a daily qigong self-practice on Tuesday, September 3, 6-8pm. Meets weekly. Enrollment prior to 9/3 required. No experience necessary.
Qigong Movement: Gentle meditative moving postures are into the practice of Qigong Self-care. Check website for details; certain Thursdays, 6-7:30pm, and Saturdays, 1-2:30pm. Drop-ins welcomed. No experience necessary.
Chi Wellness, 4155 East Jewell Avenue, Suite 105, Denver. Contact Debra Lin Allen,
founder/director, at 720-427-0406 or [email protected] See ad page 5 in the September 2019 issue of Mile High Natural Awakenings.