Skip to main content

Mile High Natural Awakenings

Try Acupuncture for Pain-Free Sleep

Oct 31, 2019 07:30AM

Landschafts_Liebe/Shutterstock.com

Chronic pain, affecting 10 to 25 percent of adults, disturbs sleep for two-thirds of them, increasing the risk of depression and aggravating pain symptoms. Chinese researchers analyzed nine studies of 944 chronic-pain patients and found that acupuncture treatments were significantly better than drugs at helping patients sleep. It also improved their quality of sleep as self-measured by the Pittsburgh Sleep Quality Index and lowered their scores of perceived pain.
Upcoming Events Near You
COMING IN PRINT: MARCH & APRIL ISSUES

 

 April issue due date: Thurs, Mar 5

Contact us for a friendly and no-hassle chat about your needs at 303-770-1981 or [email protected]

Receive the Good News Email Newsletter and/or Free Digital Magazine Subscription
Sign Up Now
Missed the print deadline? Try email news!

Email News Exclusives with Social Media pushes $50; ask us about it today! Group Emails bimonthly: $25. 303-770-1981 or [email protected]

Next group emails: Jan 7 & 21; Feb 4 & 18

Sustainability & Farm to Table Show | #17 LOCAL Specialty Grocery Stores
Cruise Line Abandons Plastic Bottles
Extreme Weather Events Affect Mental Well-Being