Skip to main content

Mile High Natural Awakenings

Eat More Citrus for a Thinner Waistline

Citrus Weight Loss

grey_and/Shutterstock.com

Research published in the Phytotherapy Research Journal analyzed 13 studies from around the world involving 921 people. The studies showed that eating citrus fruits or their extract can significantly reduce body weight. The research data found that citrus and its extracts reduced body weight by an average of 2.8 pounds per person and almost an inch of waist and hip circumference. It also reduced body mass index among those studied.
Upcoming Events Near You
COMING IN PRINT: DECEMBER CREATING COMMUNITIES ISSUE
 Due date: Tues Nov 10th. Call 303-770-1981 or email us for more info at [email protected]ngs.com

 

eBlasts and eMail newsletters get your message out instantly!

Email News Exclusives with Social Media pushes $50; ask us about it today! Group Emails bimonthly: $25. 303-770-1981 or [email protected]


Nurses Stand Up Against Climate Change
Receive the Good News Email Newsletter and/or Free Digital Magazine Subscription
Sign Up Now
Try Foot Reflexology After Heart Surgery