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Mile High Natural Awakenings


Read the articles below, or the full issue digitally here

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Angels with Paws Founder Passes

Angels with Paws Founder Passes

The family of Angels with Paws sadly announces the passing of founder Jean Ausenbaugh on June 9. She was the board president and primary donor of Angels with Paws Rescue, a non-profit ope... Read More » 


Debra Lin-Allen

Qigong for Life Fitness in Changing Times

Chi Wellness, The Center of Qigong, in Denver, offers classes, workshops and retreats in Qigong Self-care as well as training in professional certifications in the practice of Medical Q... Read More » 


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Eco-Friendly Home-Cooling Tips

Here are some eco-friendly tips to stay cool at home with minimal or zero use of air conditioning, saving costs in electricity bills and strain on the environment. Read More » 



Mustafa Santiago Ali on Healing America Through Social Justice

Mustafa Santiago Ali is dedicated to fighting for environmental justice, public health, resource equity and political empowerment to uplift the most vulnerable communities in America. Read More » 



No-Waste Garden Edibles: Ways to Maximize Your Garden’s Bounty

How to get the most out of the fruits, vegetables and even flowers grown in your garden by discovering the edible parts of common backyard plants and incorporating them into healthy recipes. Read More » 


Daylily and Zucchini Curry with Sweet Potato Shoots

Daylily and Zucchini Curry with Sweet Potato Shoot

This comforting vegan curry recipe sings with the flavors of summer’s vegetables, herbs and garden scraps. Read More » 


Daylily Salad

This strikingly beautiful vegetarian recipe for Daylily Salad marries the sweet crunch of pea pods with crisp orange daylily petals and creamy cheese. Read More » 

pphoto by Penny De Los Santosbrp

Kale Stem Hummus

Plant-based, vegan recipe for homemade hummus using kale stems. Read More » 

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Strong and Healthy: Five Ways to Strengthen Kids’ Immunity

It’s critical for parents to help build up their children's natural immunity. From birth onward, here are some proven strategies that strengthen kids’ immune systems. Read More » 


More articles from the print magazine will be added throughout the month. If you are looking to read a specific article that you can't find online, please email

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