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Mile High Natural Awakenings

Qigong for Life Fitness in Changing Times

Debra Lin-Allen


Chi Wellness, The Center of Qigong, in Denver, offers classes, workshops and retreats
in Qigong Self-care as well as training in professional certifications in the practice
of Medical Qigong, Instruction of Qigong and Qigong Lifestyle Coaching. These paths
start with:
Begin Your Qigong Lifestyle. Starts Aug 5, 6-8pm. 9 workshops of fun learning and
practice in essential qigong self-care foundations to create a daily qigong self-practice
that restores and maintains health and life enjoyment in powerful balance and harmony.
Qigong Movement. Some Thursdays 6-7:30pm, and most Saturdays, 1-2:30pm. Bring
gentle yet profound meditative moving postures into your Qigong Self-care to reduce
stress and improve health and stamina.
Also, consider one-to-one Medical Qigong Treatment and Qigong Lifestyle Coaching,
including Chi Nutrition, to heal a specific physical health or personal spiritual
challenge that is holding you back from enjoying youthful stamina, inner peace and joy
Classes presently occur on Zoom. For more information, contact Debra Lin Allen, founder/
director, 720-427-0406 or [email protected] Chi Wellness, 4155 E Jewell
Ave, #105, Denver. See ad page 14.
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