IN THIS ISSUE : October 2020

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Publshers' Letter: VOTE LOVE
We felt we had to write an endorsement this month despite the fact that Natural Awakenings typically steers away from politics. We are under no illusion that our small but earnest publication holds any sway among the Coloradoan electorate, but we believe that silence

Cultivate Peace of Mind with Qigong
The ancient Taoists knew no strife in life and enjoyed strong health and stamina, peace of mind and life balance through living the Qigong Lifestyle. Read More »

Dancing Spirit Metaphysical Fair
Join in a celebration of healing, insight and spiritual growth to be held in the comfortable facilities of The Rocky Mountain Miracle Center. Read More »

Cancer-Free Pets: Five Ways to Help Keep Them Healthy
Practical nutrition and lifestyle tips to help protect and prevent a dog or cat from developing cancer as well as symptoms that pet owners need to be aware of. Read More »

Calm Down: Taming the Flames of Stress-Related Illness
Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more. Read More »

Caramel Apple Cinnamon Crisp Overnight Oats
This recipe for overnight oats with caramel apple cinnamon crisp is a great dessert/breakfast mix that’s healthy and delicious, including a caramel sauce using dates. Read More »
FROM THE FEATURE ARTICLE CALM DOWN: NATURAL WAYS TO RELIEVE STRESS

Centering Stress
All beings experience stress as forces, seen and unseen, expressed through the Law of Polarity. Sometimes we are loving and open one day, anxious and fearful the next. Read More »
FROM THE ARTICLE: TAI CHI AND QIGONG: LIFE FORCE IN MOTION

QIGONG FREES YOUR TRUE NATURE
Inhale, gathering in fresh new chi from Heaven and Earth… Exhale, letting go of tension, thoughts and negativity. As the sifu – qigong teacher of masterful experience – guides us step-by-... Read More »
The following articles will be added to the website over the month of October. If you are interested in them and don't see them on the site, email [email protected] and just ask!
Wishful Recycling: What Not to Put in the Bin
A Better Breakfast and recipes:
Salmon Cakes with Fennel & Parsnips
Sweet Potato Toast with Avocado
Cauliflower Hash Egg Muffins
Stressed-Out Teens: Ways to Help Them Chill
Strong and Supple Joints: How to Keep Hips and Knees Happy