Cultivate Peace of Mind with Qigong
The ancient Taoists knew no strife in life and enjoyed strong health and stamina, peace of mind and life balance through living the Qigong Lifestyle. Gain these treasures for yourself by studying with Chi Wellness, The Center of Qigong, under a true Master of Chi, Debra Lin Allen.
BEGIN YOUR QIGONG LIFESTYLE – Nine weeks of transformation through learning and practicing essential qigong selfcare foundations. Create a daily qigong self-practice that restores and maintains health and life enjoyment in proper balance and harmony. Classes meet via Zoom on Tuesdays, starting on October 20, 6-8 pm. Enroll by October 15.
QIGONG MOVEMENT - Move and build your chi with gentle meditative postures to calm the mind, warm your heart and eliminate stress. Gain strength, health, stamina, balance, flexibility and agility. No prior experience is necessary. Zoom on certain Saturdays, 1-2:30 pm, and Thursdays, 6-7:30 pm. Drop-ins welcomed.