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Mile High Natural Awakenings

IN THIS ISSUE: November 2020

Read the entire November issue here or read articles a la carte below.

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Renee Ellis, MA LPC RMT
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Publshers' Letter:

We are so grateful to you - our readers and advertisers. We send blessings to you all and wish you a very happy Thanksgiving.


Easy Stress Solutions

Easy Stress Solutions

Stress affects everyone, but there are effective ways to manage it, even for trauma survivors, according to author Shanna Warner in her latest book Easy Stress Solutions: How to Meditate ... Read More » 


Lifespark Cancer Resources Annual Touching Tomorrow Fundraising Luncheon

Lifespark Cancer Resources Annual Touching Tomorrow Fundraising Luncheon

LifeSpark Cancer Resources invites you to their Touching Tomorrow annual luncheon, a fundraising event Wednesday, December 9 from noon to 1:30pm at the Wellshire Event Center in Denver. T... Read More » 


The Power of Gratitude

The Power of Gratitude

Eckankar’s free Soul Adventure Seminar, online through November 30, explores a secret to spiritual living that can help create a rich and fulfilling life. Read More » 



Giving Thanks: Meditation on Gratitude and Joy

Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season. Read More » 


Sherri Mitchell on Indigenous Wisdom for Our Times

Sherri Mitchell on Indigenous Wisdom for Our Times

Author, spiritual teacher and indigenous rights activist Sherri Mitchell offers a set of cultural values to help preserve our collective survival for future generations. Read More » 


Photos by Herbal Academy

Homemade Mask Recipes

DIY recipes for homemade green tea, turmeric and black pepper facial masks from Marlene Adelmann's Botanical Skin Care Recipe Book. Read More » 



Strategies to Prevent Diabetes

Nutrition tips, holistic insight and inspirational strategies from health professionals to help prevent diabetes. Read More » 


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Have Conflicts Mediated for Best Results

Couples who have arguments mediated by a third party report feeling more satisfied with the content and progress of the discussion and have fewer residual issues. Read More » 



Scientists Confront Academic Racism

Nearly 6,000 scientists signed a pledge to #ShutDownSTEM on June 10, the day of the Strike for Black Lives across higher education. Read More » 


Additional articles are added throughout the month onto this website. If there is something you'd like to see, please email [email protected]

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