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Mile High Natural Awakenings

IN THIS ISSUE: DECEMBER 2020

Read the entire December issue here or read articles a la carte below.

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December 2020 Publishers' Letter: GIFTS FOR MOTHER EARTH

In the September 2020 Publishers’ Letter, we wrote about “Home Sweet Home” and the changes we’ve made to become more Earthfriendly and sustainable, especially reducing our plastic consumption. While considering holiday (or any) giftgiving, perhaps we can help the planet AND our friends and family become more ecofriendly.

A paper in Environmental Science & Technology found that going to a physical store actually has a lower carbon footprint than shopping on Amazon because customers tend to buy fewer items at a time online (see Amazon global brief page 8). Local shops need support, and offer unique items and services that might be more apropos.

We’ve continued changing our habits and trying new household items that are better for us and Mother Earth. Here’s what we are doing now:

1 No more chemical-laden, heavily-perfumed soaps, shampoos or laundry detergent going into our waterways, along with plastic. We buy fresh, organic soaps in cardboard boxes. We are trying unscented laundry strips packaged in biodegradable glassine. We love our zero-waste shampoo and conditioner cubes! For dishwashing liquid, we buy only concentrated refills.

2 Regular floss is really bad for the environment. Eco-friendly flosses made out of biodegradable silk work nearly as well and you feel better throwing it away after use. We also bought bamboo toothbrushes. 3 No more deodorants with aluminum and other endocrine-disrupting chemicals. We went all natural.

4 Sponges and scrubbies: it’s time to ditch those old yellow and green sponges that never break down. There are so many alternatives! We bought loofah scrubbies and natural-hemp, reusable, compostable sponges and so far you can’t tell the difference.

5 We’ve gone through every implement we have in the house – either use it, sell it or give it away. So far, we’ve made one great dish in the underused crockpot and that looks like a keeper. I don’t think we’ll be keeping the waffle iron, and we’ll see if the bread machine and keyboard will gather dust over the winter or not.

We love the idea of asking ourselves this holiday season, “What can I give to Mother Earth?” If you aren’t sure, try one of our ideas from above or check out the ideas in our September PL under Archives on MileHighNaturalAwakenings.com.

We wish you a very happy, healthy, peaceful and hopeful holiday.

These articles are currently live on the website. The rest of the articles are dripped out throughout the month. If there is an article you'd like to see, email [email protected]

Hindsdale Auto Moves to Littleton

Hindsdale Auto Moves to Littleton

Darrell Weddell, owner of Hinsdale Automotive, is excited to announce their expansion and new location at 199 West Littleton Boulevard in Littleton. Read More » 

 

Dear Santa Documentary

Dear Santa Documentary

As the holiday season is approaching, 360 Degree Communications is excited to spread the holiday spirit of joy, love, and generosity with the documentary DEAR SANTA, in theatres and video... Read More » 

 

priscilla du preezUnsplashcom

’Tis the Season to Save the Planet: Eco-Friendly Holiday Ideas

Reduce holiday-related waste with these sustainable twists on classic traditions and eco-friendly, low-waste gift ideas and tips. Read More » 

 

photo by Mackenzie Burgess RDN

Christmas Cocoa Crunch Bark

Spread cheer over the holidays with this delicious recipe for Christmas Cocoa Crunch Bark, a healthy way to sweeten the season. Read More » 

 

photo by Stephanie Hafferty

Ras el Hanout Spice Mix

Spice up dishes with the zesty blend of flavors in this recipe for Ras el Hanout, great for sprinkling onto roasting vegetables or added to falafel mixes, soups, stews and tagines. Read More » 

 

dglimagesAdobeStockcom

Reinvent the Holidays: More Meaning, Less Stuff

The pandemic is shifting this year’s holidays, motivating parents to seek out affordable, meaningful, sustainable and non-material gift ideas for kids, saving money and creating memories. Read More » 

 

Matt Kahn

Matt Kahn on Transforming the Planet With Love

Interview with bestselling author, spiritual teacher and empathic healer Matt Kahn on mantras, lessons from turbulent times, advice for protesting and awakening on a collective level. Read More » 

kobu agencyUnsplashcom

WellExplorer App Can Warn of Toxic Drinking Water

WellExplorer is an interactive tool that allows residents and scientists to find out what toxins have been deposited in their drinking water as a result of hydraulic fracturing (fracking). Read More » 

 

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Nap Less for Heart Health