Skip to main content

Mile High Natural Awakenings

Sweet Mango Smoothie

Mar 31, 2021 07:30AM ● By Kaitlyn Noble
Glass of sweet mango smoothie

photo by Kaitlyn Noble

Sweet fruit paired with spinach for an extra dose of fiber, vitamins and super-green-detoxifying antioxidants won’t change the taste of this beloved fruit smoothie.

1 cup fresh or frozen mango
1 to 3 cups spinach
¼ cup packed mint
½ cup coconut water
½ cup coconut milk
1 Tbsp chia seeds
1 serving dairy-free protein powder
Handful of ice

Skin and chop mango. Wash spinach. Remove mint leaves from their stems and rinse them with water. Place all ingredients in a blender. Blend on high until smooth (30-60 seconds). Pour and serve immediately. Sprinkle chia seeds on top if desired.


Recipe by Kaitlyn Noble of the Clean Program.


More Detox Delights

photo by Kaitlyn Noble

Vegetable Yum Soup

This soup recipe helps provide the body with nutrient- and fiber-rich vegetables in an easy-to-digest format, while the broth helps supply water for detoxification and a sense of satiety. Read More » 

 

Upcoming Events Near You
June Men's Wellness issue
 Due date: Monday May 10. Call 303-770-1981 or email us for more info at [email protected]

 

 

 

 

 

 

 

 

eBlasts and eMail newsletters get your message out instantly!

Email News Exclusives with Social Media pushes $50; ask us about it today! Group Emails bimonthly: $25. 303-770-1981 or [email protected]


Nap Less for Heart Health
Receive the Good News Email Newsletter and/or Free Digital Magazine Subscription
Sign Up Now
'Tis the Season to Save the Planet