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Inflammatory Bowel Disease Patient

Manage Bowel Disease to Reduce Dementia Risk

Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study. Read More »

Cinnamon Sticks

Try Cinnamon to Reduce Migraines

According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks. Read More »

Patient Suffering from Depression and Anxiety

Ease Depression and Anxiety with Probiotics

Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time. Read More »

BPA Shopping Receipts

Paperless Shopping: BPA Exposure from Store Receipts

Despite health risks, BPA-laden thermal receipts continue to be used widely in the retail industry. Here are ways to eliminate or reduce BPA exposure from receipts when shopping. Read More »

Mark Nepo on Living a Wholehearted Life

Bestselling author, poet, cancer survivor and inspirational spiritual teacher Mark Nepo discusses his latest book, The Book of Soul: 52 Paths to Living What Matters. Read More »

Recycled Plastics

Wishful Recycling: What Not to Put in the Bin

"Wishful recycling" is when residents place waste items in the recycling bin that cannot be recycled. Here are ways to avoid wishful recycling with dos and don'ts for proper disposal. Read More »

Tai Chi Qigong Practice

Tai Chi and Qigong: Life Force in Motion

The many health benefits of tai chi, the modified martial art of gentle meditative movement, and qigong, the mind-body wellness system that uses breath, simple movement and stillness. Read More »

Centering Stress

All beings experience stress as forces, seen and unseen, expressed through the Law of Polarity. Sometimes we are loving and open one day, anxious and fearful the next. Read More »

QIGONG FREES YOUR TRUE NATURE

Inhale, gathering in fresh new chi from Heaven and Earth… Exhale, letting go of tension, thoughts and negativity. As the sifu – qigong teacher of masterful experience – guides us step-by-step in gentle qigong movements and breath, we notice our busy mind quiets, the muscles in the neck, shoulders and chest relax and the belly warms. Read More »

NEW BOOKS from New World Library

There’s not a book we’ve read from NWL that isn’t timely, informative and worthy of a perspective shift. We hope these newly published books help you in your quest for great health! Read More »

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Happiness Corner

Happiness Corner: Escaping the Fearful Monkey Mind

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Nature's Rite

Remedies Designed To Help You Feel Good!

Journey Within

Journey Within is a safe place for people interested in creating change in their lives. We focus on spiritual growth, developing your intuition and personal development.

Chi Wellness, The Center of Qigong

THRIVE CHIFULLY ... Qigong for Life Fitness in Changing Times

Journeys for Conscious Living

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