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Mile High Natural Awakenings

Transform Health

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2038 Vermont St Suite 207
Fort Collins, CO 80525

(970) 988-5413

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Founded 2015

•• Health Coaching, Nutrition, Herbalism, Energy Healing (Reconnective Healing) ••

Great health is my passion! After an initial interview, I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, migraines, weight, and more. I also offer online courses, free video & audio podcasts, flower essence consultations, Cooking Demonstrations and Classes, and Food Shopping Counseling. I studied at Boulder’s Colorado School of Clinical Herbalism, completing 880 hours in the Fundamentals & Advanced Herbalism courses, and earning a certificate in Advanced Herbalism.

How Does It Work? I interview my health coaching clients, then try to find clues as to what is causing your main complaint. I then create a plan for you that will be discussed in a follow-up appointment. We may then discuss things like needing different or better nutrition, how food preparation affects absorption, food allergy elimination, changes to food and drink choices, enhancing sleep quality and amount, and possible deficiencies seen from clues from your own body. I hope to help guide my clients to better lifestyle choices overall. If appropriate, I can then create a personalized herbal formula tailored to your individual needs. I have many free resources online, including YouTube videos, iTunes podcasts, channels on SoundCloud and Stitcher, a free email newsletter and more. [Email newsletter sign up:] I look forward to meeting with you, and talking with you about your health journey! ~Diana