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Last Updated: Nov 30, 2019 12:00AM • Subscribe via RSS • ATOM

Neuroenergetic Release for No Pain

Nov 30, 2019 12:00AM

Neuroenergetic Release® (NER), founded by local healthcare practitioner Don Kipp, operates where the neurological, energetic and muscular systems intersect, facilitating rapid release and balancing all the systems of the body by using neuroenergetic points that interface with the nervous and energetic systems of the body simultaneously.

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Inhaling the Joy of Life: Conscious Breathwork

Nov 27, 2019 07:30AM

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes.

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Click and Sweat: Virtual Workouts Change the Game

Oct 31, 2019 07:30AM

Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences.

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Animal Asanas: Goats on the Yoga Mat

Sep 30, 2019 07:30AM

By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.

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DCIS − Is It Really Breast Cancer?

Sep 28, 2019 02:11PM

Ductal Carcinoma In Situ (DCIS) is a common breast cancer diagnosis. In fact, it is so common that it accounts for 20-25% of all breast cancer diagnoses in the United States. But is it really cancer?

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Ensure an Accurate PSA Test

Sep 05, 2019 05:53PM

Prostate cancer is the most common cancer diagnosis among men. An easy non-invasive blood test for the cancer marker “prostate specific antigen,” or PSA, is a useful diagnostic tool. But it is not a perfect cancer marker. For example, up to three-quarters of all men with an elevated PSA do NOT have cancer, and about one-fifth of men known to have prostate cancer, have normal PSA levels.

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The Power of Yoga: Tapping Into the Life Force

Aug 30, 2019 07:30AM

The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more.

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Walk or Run to Keep Blood Vessels and Brains Young: Benefits of Cardio Activity

Aug 15, 2019 10:20PM

After six months of marathon training, running novices reversed the aging of major blood vessels; in another study, heart failure patients that walked fast were less likely to have cognitive impairment.

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Take a Cerebral Spin: Cycling for a Healthier Brain

Aug 15, 2019 10:08PM ● By Marlaina Donato

Pedaling away for even 20 minutes a day, indoors or outdoors, fires up brain cell production and lowers symptoms of depression – and that’s just the beginning of cognitive benefits.

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Mile High Natural Awakenings
Colon Health & Elimination

Aug 01, 2019 05:16PM ● By Sharon Roulhac

Did you know the average person carries around seven to 10 pounds of fecal matter in their bodies on a daily basis? Ugh! We don’t talk about the rectum or those last four to six feet of our digestive tract as it may not be deemed polite, but colon health is your body’s pathway to ultimate health.

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