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Last Updated: Aug 31, 2020 07:30AM • Subscribe via RSS • ATOM

Natural Antivirals: Help in Staying Strong and Healthy

Aug 31, 2020 07:30AM ● By Ronica O’Hara

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.

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Family holding photos of smiling healthy teeth

Whole-Body Dentistry: Biological Dentists Get to the Root Causes

Jul 31, 2020 07:30AM ● By Linda Sechrist

Biological, holistic dentistry uses preventive measures and minimally invasive approaches to address root causes, providing a less-toxic and safe experience for oral care and overall health.

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Healing Waters: Hot Baths Rejuvenate Body and Mind

Jul 31, 2020 07:30AM ● By Marlaina Donato

How to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits.

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Gut Talk: Tips for a Healthy Microbiome

Jun 30, 2020 07:30AM ● By Melinda Hemmelgarn

Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.

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Power Up Your Brain: Six Ways to Boost Blood Flow

May 29, 2020 07:30AM ● By Ronica O’Hara

Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.

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Reiki & Crystal Therapy

May 06, 2020 04:56PM ● By Connie Larkin

Crystals & gems are a part of the earth itself. One third of the composition of the planet is made of quartz which is itself composed of silica and water - and these are also major components of our physical bodies. Their energy fields match our human energy and electrical frequencies. Crystal healing works with Universal Life Energy and the healing properties of stones and crystals.

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5 Steps to Greater Internal Alignment

May 06, 2020 04:50PM ● By Renee Ellis

Women face a unique paradox in the world today. On the one hand, we have more opportunities than ever before. We have an extraordinarily wide variety of options which can be both exciting and empowering.

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Healing the Immune System: Autoimmune Breakthroughs Offer New Hope

Apr 30, 2020 07:30AM ● By April Thompson

How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.

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