Learn TCM Secrets for Staying Healthy this Fall!
Learn the SECRETS that billions of people in China and all over Asia follow each year to prepare their bodies to stay healthy in the fall.
Elemental Wisdom is offering a class to share TCM secrets for staying healthy this fall with YOU!
The class will be a combination of engaging lecture and hands-on activities.
REGISTER TODAY! Space is limited to 25 participants. Registration closes September 20, 2019
Some of the things you will learn
- What foods should you eat to prevent getting sick?
- What reflexology points on the hands and feet can you massage to strengthen your lungs and respiratory system?
- What foods help stop a runny nose?
- What is the secret recipe used by people all over China to stop a cough?
- What time should you go to sleep and wake up, and why?
- Why is fall a time of greater sorrow and sadness and how can you stay emotionally strong in this season?
- Recipes with detailed pictures and step-by-step instructions
- Pictures of acupressure points and how to massage them
- Your own personal TCM Health Assessment results with lifestyle guidelines
- Date: September 23, 2019
- Time: 7:00 PM-8:30 PM
- Location: 6972 S Vine St, Centennial, CO 80122
- Room: Southglenn Meeting Room B
- Cost: $25 (Regularly $50)
Date & Time
September 23, 2019
7:00PM - 8:30PM
$25 per person
Classes & Workshops Centennial Littleton Englewood Highlands Ranch