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Mile High Natural Awakenings

FREE COMMUNITY YOGA NIDRA MINDFULNESS MEDITATION

Touch the Light of Being within you

It is said that Yoga Nidra alone is all that is needed to reach enlightenment because it carries with it all of the other elements of Yoga. The benefits of Yoga Nidra are available to literally anyone since the practitioner is guided through this meditative practice typically while laying down, but can be done in any position. The idea is to be as comfortable as possible in order to allow, what feels like magic, to occur in that juicy and rich deep sleep state. Yoga Nidra is offered on Thursdays for free to anyone wishing to know themselves more deeply. Blankets and bolsters are available, and you are invited to bring anything else that will help you feel supremely comfortable.   

Date & Time

Weekly on Thursday

Nov 07, 2019 through Nov 05, 2020

7:15PM - 8:15PM

Add to Calendar 11/07/201907:15 PM 11/07/201908:15 PM America/Denver FREE COMMUNITY YOGA NIDRA MINDFULNESS MEDITATION It is said that Yoga Nidra alone is all that is needed to reach enlightenment because it carries with it all of the other elements of Yoga. The benefits... More info at www.milehighnaturalawakenings.com/events/176535/free-community-yoga-nidra-mindfulness-meditation Samadhi Center for Yoga Golden Triangle 639 East 19th Avenue , Denver, CO 80203 FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20201105 axEakIwmdzNKaowyWmiv58927

Location

Samadhi Center for Yoga Golden Triangle 639 East 19th Avenue Denver 80203 CO US

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Event Website

FREE

Health & Wellness Denver

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