FREE COMMUNITY YOGA NIDRA MINDFULNESS MEDITATION
Touch the Light of Being within you
It is said that Yoga Nidra alone is all that is needed to reach enlightenment because it carries with it all of the other elements of Yoga. The benefits of Yoga Nidra are available to literally anyone since the practitioner is guided through this meditative practice typically while laying down, but can be done in any position. The idea is to be as comfortable as possible in order to allow, what feels like magic, to occur in that juicy and rich deep sleep state. Yoga Nidra is offered on Thursdays for free to anyone wishing to know themselves more deeply. Blankets and bolsters are available, and you are invited to bring anything else that will help you feel supremely comfortable.
Date & Time
Weekly on Thursday
Nov 07, 2019 through Nov 05, 2020
7:15PM - 8:15PM
Samadhi Center for Yoga Golden Triangle 639 East 19th Avenue Denver 80203 CO US https://www.milehighnaturalawakenings.com/businesses/co-denver-samadhi-center-for-yoga-golden-triangle