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Mile High Natural Awakenings

Whole Feelings Health

Do you feel drained and tired? Is it hard to see the good side of things? Is it a struggle to block out negativity?

Do you feel drained and tired? Is it hard to see the good side of things? Is it a struggle to block out negativity?

Sometimes our feelings get a little out of whack, the same way our diet or exercise can. We can get back to the basics by eating right or visiting the gym. But how do we get back in touch with our feeling's health?

Krista Curl is a self-identified "feelings coach," helping clients get back into a healthy feelings outlook. Using guided meditations, feelings exercises, resilience training and self-care skills, she teaches folks how to strengthen their emotional muscles and even how to use emotions as a resource.

Taking her class will help you learn how to identify your feelings, get better at communicating them, and how to take care of them. You'll also learn about boundaries and resilience.

Krista Curl MA LPC is a trained therapist working in Broomfield, CO. She specializes in trauma, anxiety and depression with over a decade in human services work in a variety of areas. In her work and teaching, she focuses on self-care and empowering others to self-advocate.

with Krista Curl

Cost: $20

Date & Time

2nd Thursday

Jan 09, 2020 through Dec 10, 2020

12:00PM - 12:45PM

Add to Calendar 01/09/202012:00 PM 01/09/202012:45 PM America/Denver Whole Feelings Health Do you feel drained and tired? Is it hard to see the good side of things? Is it a struggle to block out negativity? Sometimes our feelings get a little out... More info at www.milehighnaturalawakenings.com/events/179265/whole-feelings-health The Healing Studio 18 Garden Center , Broomfield, CO 80020 FREQ=MONTHLY;BYSETPOS=2;BYDAY=TH;INTERVAL=1;UNTIL=20201210 axEakIwmdzNKaowyWmiv58927

Location

The Healing Studio 18 Garden Center Broomfield 80020 CO US

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