Yoga Nidra Workshop
This dynamic and interactive 2 hour workshop is for anyone who wants to consciously and quickly create positive, sustainable change in their life. The Yoga Nidra Workshop gives you a deeper understanding of Yoga Nidra and you experience 2 sessions that connect you energetically with your intentions (not inside the salt cave).
Yoga Nidra creates a state of deep relaxation where your body heals naturally as your energy channels open. During Yoga Nidra your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages. Your entire body begins to rejuvenate and your energy flows freely, without, physical or psychological constriction.
Date & Time
February 9, 2020
10:00AM - 12:00PM
5 Star Salt Cave 722 S. Pearl Street denver 80209 CO US https://www.milehighnaturalawakenings.com/businesses/co-denver-5-star-salt-cave