Ayurveda Training: Ayurveda for Personal and Family Health
Ayurvedic Medicine is the herbal medical system of ancient India. It includes lifestyle, dietary and cleansing methods, herbal medicines, and Yoga practices to promote and maintain health and address disease.
Fri-Sun Feb 7-9, and Feb 28-March 1 6 days, 12:30-6:30 each day, expect Sunday, February 9, starts at 1 pm. Open to all.
An Introduction to the Ancient and Powerful Health Care System of Ayurveda
Taught by Sarasvati Buhrman, Ph.D., RYT-E 500, C-IAYT Ayurvedic Medicine Practitioner and Teacher, Classical Yoga Therapist in practice since 1987, National Ayurvedic Medical Association; World Council of Yoga; (ayurvedicsolutions.com)
Ayurvedic Medicine is the herbal medical system of ancient India. It includes lifestyle, dietary and cleansing methods, herbal medicines, and Yoga practices to promote and maintain health and address disease. It is particularly effective in personal and family health maintenance, and in the management of digestive disorders; chronic degenerative illnesses; allergies, sinus infections and asthma; gynecological issues, depression and anxiety. It teaches us how to maintain a high level of wellness throughout our lives, and fosters a balanced approach to the health of Body, Mind, and Spirit.
Course Content and Skills Development include the following: Fundamentals of Ayurvedic Diet, healthy diet, food sensitivies, and foods as medicine Assessment of Ayurvedic Constitution (prakrti) Assessment of Current Imbalances: symptoms, pulse and tongue diagnosis (vikrti) Daily and Seasonal Routines for Health and Cleansing Practices Introduction to healing properties of 40 basic Ayurvedic herbs, spices, and medicinal oils and example home remedies for common ailments Traditional uses of Ayurvedic and Yogic Cleansing Practices, and the Ayurvedic Basis of Yoga Therapies to Maintain and Restore Health
Cost: $525 (for all dates listed, this class meets 6 times over the course of two weekends)
Content Questions: Sarasvati Buhrman, Ph.D., 303-443-6923
Date & Time
February 7, 2020
12:30PM - 6:30PM
The Healing Studio 18 Garden Center Broomfield 80020 CO US https://www.milehighnaturalawakenings.com/businesses/co-broomfield-the-healing-studio-2