Meditation/Stillness - 3 month program
Monday -Friday for the entire month $99 per month

How do we create a habit? It takes 90 days. So we will meet every day for 3 months. You will need to do your meditation at home on Sat & Sun. In this class you will discover many ways in which you can meditate. You need to determine what works for you. This class will offer a combination of self care, self reflection, and journaling what we are grateful for and what we want to co-create. We will meditate most of the time while sitting, although we may take a walk, or eat a piece of fruit. We want to learn how to center ourselves, find that stillness. You need to sign up online. Space is limited.
Date & Time
Weekly on Monday, Tuesday, Wednesday, Thursday, and Friday
Apr 06, 2020 through Jun 30, 2020
7:00AM - 8:00AM
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04/06/202007:00 AM
04/06/202008:00 AM
America/Denver
Meditation/Stillness - 3 month program
How do we create a habit? It takes 90 days. So we will meet every day for 3 months. You will need to do your meditation at home on Sat & Sun. In this... More info at www.milehighnaturalawakenings.com/events/187611/meditation-stillness-3-month-program
Soul Star Holistic Healing Arts 899 N Logan Street #310, Denver, CO 80203
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