Mindfulness Meditation with Michelle
Join us in weekly guided meditations to reduce your stress, restore balance, gain new perspectives, increase self-awareness and self-love, and so much more!
Come calm the chaos and discover inner peace. Every day we face enormous challenges-- juggling finances, family, career, relationships, and now a pandemic, leaving us exhausted and feeling like we’re running on empty. Keeping up with all of this produces high anxiety and stress. And with anxiety and stress, we become wired, disconnected, sometimes numb, and out of control while our self-esteem plummets to new lows.
It has been said that everything is within us; peace, and the power and transforming presence of love required to live a healthy, happy, and fulfilling life. But how do we access this peace and love?
Join us in weekly guided meditations to reduce your stress, restore balance, gain new perspectives, increase self-awareness and self-love, and so much more! The benefits of regular meditation are endless! Through meditation, you are aligning your mind, body, and spirit by going deep within to access the power of your belief to create what you truly desire.
The best part is with guided meditation, you don’t even need to know how to meditate! You simply just listen and allow yourself to be gently guided into the subconscious mind.
Your subconscious mind operates on belief. It is tuned in, 24/7, to your thoughts, words, feelings, attitudes, and moods, and it will respond to all of them — even if they are contradictory or negative. Therefore, consciously planting the seeds of positive thoughts and intentions is crucial in creating the life you desire: a life filled with peace, joy, and love. When you believe it, and envision it, you are setting your subconscious mind up to conspire with you to create it.
Virtually - https://thehealingstudio.as.me/Meditationvirtual
In-Person - https://thehealingstudio.as.me/Meditation
Date & Time
Weekly on Monday
Feb 01, 2021 through Dec 27, 2021
5:00PM - 5:45PM
The Healing Studio 18 Garden Center Broomfield 80020 CO US https://www.milehighnaturalawakenings.com/businesses/co-broomfield-the-healing-studio-2
$15 drop-in or $45 for a monthly membership